World Health Organization
Department of Health 
Whitewater kayaking in Cagayan de Oro river, Philippines is a totally different experience compared to whitewater rafting. The thrill and excitement is more intense than rafting because you are on your own. You can stay longer in a particular rapids or location as compared to a raft. You can even paddle upstream if the current is not strong enough. Making the most of it and having fun. It's a confidence building experience from put-in to take-out point. But we do it as safe as possible. (Source : KayakDomain)
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